Dust Mite is the commonest allergen in SIngapore.

  • Keep your room tidy. Unclutter your room
  • Avoid stuff toys on your bed.
    • If you must, clean and sun them regularly.
  • Use Hypoallergenic Pillows
  • Avoid feather pillows, down comforters
  • Use anti mite mattress covers or spray mattress with anti mite spray such as Acardust (available from our clinic)
  • Remove carpets from the room
  • HEPA filter vacuum cleaner may help
  • Ventilate room
  • Do not allow pets into your room and your bed